(480) 240-9244

9319 N 94th Wy, Ste 900, Scottsdale, AZ 85258

Mo-We-Fri: 4:00PM - 7:30PM



SELF-DEFENSE IN SCOTTSDALE

THE COMMUNITY OF SCOTTSDALE LOVES BATTLE SCHOOL

Best Self-Defense School in Scottsdale, Arizona
We have specific programs for kids and women.

Ask for More Info

About Battle School

Incoming Classes

Our Founder

Follow my journey

My name is Mark Hibs and I am the founder the Battle School. I have been training in martial arts for over 2 decades. I have had the privilege of traning with some of best instructors from MMA, BJJ, Karate, Boxing and Krav Maga. Getting a chance to work in Law Enforcement, I was able to pull from Combatives and MMA that makes up the platform of Battle School. Martial Arts is a vehicle for developing your human potential. It creates empowerment, the opposite of a victim mentality.

From Our Blog
10 Ways to Torch 100 Calories FAST

10 Ways to Torch 100 Calories FAST

Some days you simply do not have time for your usual workout.  Perhaps you are traveling or you have meetings from dawn ‘til dusk.  Or maybe something totally unexpected comes up and your workout time disappears.

When life steals your exercise time, however, you do not have to forgo your workout.  If you have just a few minutes, you can burn off 100 calories, get your heart pumping fast and redeem at least a little of your workout.

Here are 10 ways to torch 100 calories 

Use them on busy days or even to supercharge your normal workout days.  Most estimates are for a person weighing approximately 130-150 pounds.  If you weigh more, you can probably shorten the duration, but if you are lighter, add a few minutes to ensure that you burn at least 100 calories.

  1. Take the stairs. Stair climbing for 15 minutes will burn 137 calories.  Have a 15 minute break at work?  Find a stair case and set your phone alarm to alert you when 15 minutes have passed.

 

    ...

Read More

Request Info

Address

9319 N 94th Wy, Ste 900
Scottsdale, AZ 85258

Our Hours

Mon - We - Fri: 4:00pm to 7:30pm
Tue: Closed for Privates / Advanced Training
Thu: Closed for corporate events / seminars/ Privates
Sat: Sparring